Stay Active at Home Return to P.E. Page
How you can support your child at home with PE?
There are many opportunities now for children to participate in sports activities and clubs inside and outside school. It is important that we all promote, to the children, the need for a healthy lifestyle and how they can look after their own health and well being. In this section you will find links to Joe Wicks' YouTube account and other useful information on how to stay active.
The table below provides information and links to FREE PE and Sport resources
Resource | Key Stage Link | What it is? |
BBC Supermovers https://www.bbc.co.uk/teach/supermovers |
KS1, KS2 | A huge range of resources from the BBC to keep children active. Many of the resources also link in with the primary curriculum. For example times table activities which involved you being active. |
Premier League https://plprimarystars.com/ |
KS1, KS2 | A huge catalogue of resources Stars using football as the tool to motivate, not just about being active but also linking activity with Maths, English and PHSE. |
Change for Life
https://www.nhs.uk/10-minute-shake-up/shake-ups https://www.nhs.uk/change4life/activities/accessible-activities |
EYFS,KS1,KS2 |
Ideas for quick 10 minute activities – themed around Disney. This page will also take you to the whole range of Change for Life resources around healthy living. There is also a page of inclusive activities as well on the site. |
Cosmic Kids https://www.youtube.com/user/CosmicKidsYoga |
EYFS,KS1,KS2 |
Yoga Stories like Frozen, We’re going on a bear hunt, The Wizard of Oz told through Yoga. Great for all the family. |
BBC Iplayer Andy’s Wild Workouts https://www.bbc.co.uk/programmes/p06tmmvz/episodes/guide |
EYFS, KS1 | 10 minute fun interactive workout with CBeebies Andy going underwater, through the jungle pretending to be various different animals. |
Joe Wicks Joe Wicks You Tube Channel |
EYFS, KS1,KS2 |
The ever popular Joe Wicks is doing a Fitness Session at 9am every day. He also has lots of 10 minute workouts on his YouTube channel. |
Go Noodle https://www.gonoodle.com/ |
EYFS, KS1,KS2 | Lots of activity videos online including mindfulness and relaxation activities. |
Jump Start Johnny |
EYFS,KS1,KS2 | A huge array of fun fitness videos for primary aged children. Includes relaxation and mindfulness activities. |
LTA – Tennis at Home https://www.lta.org.uk/play-compete/lta-youth/tennis-at-home/ |
KS1, KS2 | LTA have a series of videos for the family to take part in various tennis based activities. You will need tennis equipment for some of these. |
Daily Mile at Home https://thedailymile.co.uk/at-home/ |
EYFS, KS1, KS2 | The Daily Mile Team bring you the at Home Daily Mile for you to take part in as a family. |
If your child wants to track their activity B&H have produced a log sheet. Click here to download.
If your child enjoys the 60 Second Challenge cards produced by Youth Sport Trust they can download a ‘Tracking Sheet’ to monitor their achievements. CLick here to download.